Tag: Yoga
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Sala Beach House introduces its first yoga retreat by the sea
[ad_1] Discover serenity in nature at KZN’s Sala Beach House during its inaugural Yoga retreat from 17-19 November 2023. Unwind over three days with a thoughtfully curated program that guides you through yoga, meditation, workshops, and holistic activities. This experience is tailored to nurture your mental, emotional, physical and spiritual well-being. From setting intentions to…
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Police called to UK ‘mass killing’ only to find yoga class meditating on floor
[ad_1] Someone mistook a group of meditating yoga students as the victims of a “mass killing” and made a police report. The Seascape Cafe in Lincolnshire, England, said in a statement that the police rushed to their building on Wednesday night after receiving a report of a mass killing. “If anyone heard the mass of…
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10 Yoga Poses for Stress Relief and Calm Vibes
[ad_1] The combination of breathwork, postures, and movement in yoga—which stimulates what is often referred to as the “mind-body connection”—is like a happy pill for your brain every time you perform them together. Practicing yoga can prevent the hypothalamus from being overreactive, optimizing your body’s response to stressful stimuli. If you’re not comfortable going to…
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These Are Yoga Poses Performed By PM Modi At UN Lawns
[ad_1] PM Modi participating in the International Day of Yoga event in the United States. Prime Minister Narenra Modi on Wednesday took part in the International Day of Yoga programme in the lawns of the United Nations headquarters where he performed a number of yoga poses. The lawn was full of yoga enthusiasts and dignitaries…
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We have to end contradictions through yoga, says PM Modi
[ad_1] Prime Minister Narendra Modi greets supporters as he arrives in New York on Tuesday, June 20, 2023. | Photo Credit: AP Prime Minister Narendra Modi on June 21 said India has always nurtured traditions that unite, adopt and embrace, and made a fervent appeal to eliminate contradictions, hurdles and resistances through yoga. In a…
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Yoga to improve focus: A 5-minute routine to increase concentration
[ad_1] In a world full of buzzing smartphones, multitasking insanity and an countless to-do record, discovering focus can really feel like an elusive treasure. Discovering focus and sustaining psychological readability could be a problem. The fixed stream of distractions and calls for can depart us feeling scattered and overwhelmed. Fortunately, yoga gives a sanctuary for…
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Yoga for stress relief: Try these exercises for relaxation
[ad_1] Are stress and restlessness getting in your nerves? Flip to yoga, the place rest meets rejuvenation and stress bows right down to serenity. Whether or not you have got work-related stress, bedtime stress and even panic assaults, you’ll find a way of calm with with this easy 5-minute yoga circulation for stress reduction specifically…