Tag: ways
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Mental crisis calls to police can be deadly. Cities try new ways to respond : Shots
[ad_1] A social worker prepares to roll out with an officer at Denver Police District 5 on December 21, 2017. Denver has been a model for other cities, including Philadelphia, trying to create new ways to respond to emergency calls involving mental illnesses or drug addictions. AAron Ontiveroz/AAron Ontiveroz/Denver Post via Getty Images hide caption…
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5 ways to travel lighter on your next trip
[ad_1] Travelling should be a carefree experience and lugging heavy suitcases around is just not compatible with the modern traveller. Packing less and travelling lighter will save you money on airplanes, save you space where you are staying and will ensure getting to your destination is no more of a hassle than it needs to…
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7 ways to cope with self-hatred and self-loathing
[ad_1] Do you find yourself blaming and criticizing yourself whenever something goes wrong? This may be an act of self-loathing or self-hatred. Self-hate is a painful and complex emotion that many people experience at some point in their lives. It is a feeling that can stem from past experiences, societal pressures or unrealistic self-expectations. While…
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4 Easy Ways to Make More Money By Training Your Brain
[ad_1] Can you train your brain to make more money? Mental rehearsal is a powerful psychological technique that’s used by athletes, billionaires, and entrepreneurs to achieve their goals. Imagine you have a goal to make $1 million. Rehearsing each step in advance will allow you to prepare for any stressors that could impede your journey.…
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3 Ways Anxiety Can Actually Help You
[ad_1] “Anxiety.” The very word evokes discomfort. Its effects—shortness of breath, pounding heart, muscle tension—are outright distressing. And there’s more of it than ever. According to the U.S. Census Bureau, half of young American adults have significant symptoms. It’s no wonder that the anxiety epidemic is causing us much consternation and concern. But, as a…
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Major U.S. science group details ways to smooth the energy transition : NPR
[ad_1] Hundreds of active oil wells sit in densely populated and mostly low-income neighborhoods in Los Angeles. A new report details why equity should be central to climate and energy policy in the U.S. to address historical practices. FREDERIC J. BROWN/AFP via Getty Images hide caption toggle caption FREDERIC J. BROWN/AFP via Getty Images Hundreds…
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World Trauma Day: 10 ways unresolved trauma can affect your relationships
[ad_1] Natural disasters, armed conflicts, terrorist attacks, mass shootings, life-threatening illnesses, automobile accidents, occupational accidents, rape, abuse and other incidents that negatively impact our sense of well-being, are examples of traumatic experiences. When there is unresolved trauma, it can affect every aspect of your life. In a relationship, you might even have emotional distance or…
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5 ways to spot fake and unreliable travel agencies
[ad_1] Travelling to your dream destination is nothing short of exciting. But let’s face it; having an unforgettable trip requires a lot of careful and intentional planning. From flights to accommodation and even a kick-ass itinerary, it can all get quite overwhelming! Luckily, travel agencies are there to make things easier. You get to be…