Tag: Diet
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More fiber in the diet may help boost levels of GLP-1, an Ozempic-like hormone : Shots
[ad_1] A fiber found in barley, called beta-glucan, may improve insulin sensitivity, lower blood pressure and increase satiation between meals, research shows. LauriPatterson/Getty Images hide caption toggle caption LauriPatterson/Getty Images A fiber found in barley, called beta-glucan, may improve insulin sensitivity, lower blood pressure and increase satiation between meals, research shows. LauriPatterson/Getty Images For several…
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Vegan Sam Bankman-Fried Endures Jail ‘Bread and Water’ Diet
[ad_1] Sam Bankman-Fried, founder and former CEO of crypto exchange FTX — and a vegan — is surviving on “only bread and water” in jail while he awaits a pending trial according to his attorneys. On Tuesday, Bankman-Fried entered a plea of not guilty in response to an amended indictment that charged him with fraud…
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How the Japanese diet and lifestyle make it easier to stay healthy : Shots
[ad_1] The author awaits a bowl of ramen noodles in a Tokyo restaurant. Yuki Noguchi/NPR hide caption toggle caption Yuki Noguchi/NPR The author awaits a bowl of ramen noodles in a Tokyo restaurant. Yuki Noguchi/NPR I was born and raised in the American Midwest, but love visiting my parents’ homeland in Japan. Central to every…
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Ultra-processed food is a big part of the U.S. diet and it can make people sick : Shots
[ad_1] Dr. Chris Van Tulleken took part in a month-long experiment. He ate 80% of his calories from ultra-processed food. He explains what happened in his new book, Ultra-processed People. Jonny Storey/Chris Van Tulleken hide caption toggle caption Jonny Storey/Chris Van Tulleken Dr. Chris Van Tulleken took part in a month-long experiment. He ate 80%…
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Do I have to give up Diet Coke? With aspartame under suspicion, an addict speaks
[ad_1] Stay ahead of the trend in fashion and beyond with our free weekly Lifestyle Edit newsletter Stay ahead of the trend in fashion and beyond with our free weekly Lifestyle Edit newsletter Here’s a confession. When I hear the crackle of a pull tab as a drinks can is opened, followed by that rush…
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The Benefits of an Animal-Based Diet with Dr. Paul Saladino
[ad_1] If you follow Lauryn on Instagram, you might have noticed that she’s been talking about how much more protein she’s been eating lately. Namely, MEAT. Over the last year she’s been incorporating much more red meat, eggs and raw dairy into her life and can really feel the difference: think more energy, more effective…
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‘Fat Talk’ author Virginia Sole-Smith explains how diet culture can hurt kids : Shots
[ad_1] By the point they enter kindergarten, most American youngsters consider that being “skinny” makes them extra worthwhile to society, writes journalist Virginia Sole-Smith. By center college, Sole-Smith says, greater than 1 / 4 of children within the U.S. could have been placed on a weight-reduction plan. Sole-Smith produces the e-newsletter and podcast Burnt Toast,…
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How To Stay Consistent With Diet & Exercise
[ad_1] We’re so excited to welcome Kim Kelly again to the weblog. You will have met her right here, right here or right here, however immediately she’s giving us her easy ideas that can assist you keep per food regimen & train. When you have but to satisfy Kim, she is a coach based mostly…