Mental Health
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How to Be Mentally Stronger: 7 life-changing habits
We live in times of confusion and chaos where developing mental resilience poses itself as a...
How to deal with toxic people: 9 powerful tips
Imagine having a family member who is always pessimistic or a friend who exudes negative vibes...
6 signs your past relationship is affecting your new romance
They say your first love will always be special. But sometimes things don’t work out and...
How art can improve mental health
When you appreciate or engage with a piece of visual art, what kind of emotions start...
10 ways to deal with a broken heart
Death of a loved one, dissolution of a friendship or end of a romantic relationship, can...
How to Manage Negative Thoughts: 10 Positive Tips
When we are not swamped with work, we tend to spend time with our own thoughts....
5 stress relieving toys that you can carry anywhere
With our work, family, and daily responsibilities, feeling overwhelmed and anxious is quite common. To reduce...
Suicide Prevention: How to help a suicidal person
Not everyone is able to deal with challenges thrown at them. Some can feel low about...
How does clutter lead to anxiety and stress?
Living in a world where everybody is striving for perfection, anything messy can challenge your mental...
10 ways to handle mental health of students as teachers
Children have tests and exams to worry about and sometimes bullying by fellow students. Some children...